In 100 g (Grams) of Spices, cinnamon, ground there is 2.32 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Spices, cinnamon, ground.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Spices, cinnamon, ground

Spices, cinnamon, ground is a type of Spices and Herbs. The most significant nutrients in Spices, cinnamon, ground are listed below.

Water	10.58 g	10.58%
Energy (calorie)	247 kcal
Energy (joule)	1035 kJ
Protein	3.99 g	3.99%
Total lipid (fat)	1.24 g	1.24%
Ash	3.6 g	3.6%
Carbohydrate, by difference	80.59 g	80.59%
Fiber, total dietary	53.1 g	53.1%
Sugars, total	2.17 g	2.17%
Sucrose	0.02 g	0.02%
Glucose (dextrose)	1.04 g	1.04%
Fructose	1.11 g	1.11%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	1002 mg	1.00%
Iron, Fe	8.32 mg	0.01%
Magnesium, Mg	60 mg	0.06%
Phosphorus, P	64 mg	0.06%
Potassium, K	431 mg	0.43%

Nutrients in Spices, cinnamon, ground